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Dr. Collins
Aug 20, 20245 min read
The Three Phases of Menopause: How to Recognize and Manage Symptoms
Menopause is officially reached when you've had your last period and your menstrual cycle has stopped for a year. However, many women...
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Dr. Collins
Aug 1, 20245 min read
What is Heavy Metal Poisoning? Symptoms, Causes, and Prevention
Heavy metal poisoning happens when harmful metals accumulate in your body due to exposure to contaminated food, polluted water, or...
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Dr. Collins
Jul 26, 20247 min read
Supercharge Your Brain:13 Best Foods for Brain Function
Eating well is essential for overall health, but did you know that what you eat could also help protect against Alzheimer's disease and...
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Dr. Collins
Jul 11, 20245 min read
Does Exercise Build Your Immune System?
Boosting your immune system goes beyond just managing stress and eating a balanced diet—exercise also plays a major role in supporting...
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Dr. Collins
Jul 8, 20245 min read
Hypothyroidism Diet: What to eat and not to eat in thyroid
When it comes to managing hypothyroidism, no single diet can work miracles, but the right foods can support your thyroid when combined...
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Dr. Collins
Jul 4, 20245 min read
7 Healthy Detox Beverages You Can Easily Make At Home
Detoxifying your body can be simple and stress-free. You don't need extreme diets or complicated recipes to cleanse your system. Instead,...
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Dr. Collins
Jul 1, 20248 min read
12 Cancer Symptoms Men Shouldn't Ignore
Symptoms of cancer in men can vary widely depending on the type of cancer. It's one of the leading causes of death among adult males in...
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Dr. Collins
Jun 30, 20246 min read
Erectile Dysfunction in Relationships: What You Need to Know
Erectile dysfunction (ED) is a prevalent issue that many men face, impacting their ability to engage in sexual activity and often...
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Dr. Collins
Jun 19, 20245 min read
Menopause Diet: The Ultimate Guide to Eating for Optimal Health
Menopause brings many changes and challenges. You might experience increased body temperature and weight gain as estrogen levels drop....
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